It’s not easy and it is quite often a long path to walk

It takes a lot of courage to reach out for help and support not knowing if you are ready or just curious to know how that help would look. This maybe the first time you have wanted to access counselling or maybe you have experienced the process in the past. It can still be daunting to share your vulnerabilities but I’m here to provide confidentiality, empathy and compassion all of which are needed to help you move and grow through your issue.

Get in touch

Maybe you are currently feeling overwhelmed by?

Anxiety

Depression

Experiencing poor sleep

Self doubt

Isolation

Difficulties in relationships

Addictive behaviour

In yourself or others

You Don’t Have to Face This Alone

Dealing with a lot of stress over a period of time can take a toll on mind, body and spirit. I’m here to support you. I am committed to helping your work through your struggles so that you can look forward to a brighter future.

Get in touch
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Testimonials

Tina is a fantastic therapist, I love her mixed and tailor-made approach that has provided me a variety of new learnings. I was feeling overwhelmed, stuck in a tunnel and very lost. I went into this trying to fix something but it evolved into so much more that brought awareness and a deep understanding of myself. Our mental health should always be prioritised, I would encourage anyone to be guided by the positive professional help Tina offers.

Sue

Somerset

Tina is a very smart woman who helps me understand the psychology behind situations. She is insightful, helpful and committed to assisting the change in behaviour patterns needed. She goes the extra mile. I highly recommend Tina on your journey, you will not be disappointed.

CM

Oxford

Tina is lovely, understanding and knowledgeable. I have learnt a lot about myself within a short amount of time, very helpful and informative. Would highly recommend

Jack

Glasgow

Tina has been incredibly understanding and helpful, offering a safe space for me to share difficult things. I’m making strides that I’ve needed to for years!

CM

London

Tina has been really wonderful in helping me. Her kindness and compassion really shine through. I feel very positive about the sessions I’ve had and how I can use what I’ve learnt to move forward positively. Thank you, Tina 🙂

J

Coventry

Book a Call

This has helped me to work affectively with my clients going through a similar situation and of course my loved ones dealing with addictions.

If you would like to know more about how I can help you then please call me or get in touch below. It will be an opportunity to discuss your needs and how I can support you going forward.

I currently offer one to one sessions via ZOOM or Phone which are planned for weekly attendance.

Also walk and talk therapy, find out more here.

Book a call